Thoughts

Is it spring yet

Posted by Theresa Zyp on

Is it spring yet

It`s been awhile since I`ve posted anything. I have been busy with paper work, getting organized. Sometimes I just feel slightly overwhelmed with paper. I`m sure I`m not the only one. To break the tedium of sorting through papers, I have been going to the gym with my lovely sister and beautiful daughter. As I mentioned in my first post, we have been doing a barre class on Tuesdays. Good for strengthening and building muscles, balance and if you are good, grace! I am not graceful. We also do yoga, which gives you the same benefits as barre with the...

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Hemp for Beautiful Healthy Skin

Posted by Theresa Zyp on

Hemp for  Beautiful Healthy Skin

I just love our hemp skin care products. In this dry cold weather, when you feel like your skin is about to crack from lack of moisture, having a good skin care regime makes a world of difference. We often forget that our skin is our largest organ and what we use, absorbs rapidly into our blood stream. Using natural products without all the toxic chemicals just makes sense.   I love the Hemp Cleansing Cream which incorporates white willow bark and rosehips as a gentle exfoliant, mint to refresh and hemp oil to moisturize. What a wonderful way to...

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Homemade Hemp Granola

Posted by Theresa Zyp on

Homemade Hemp Granola

Slow Cooker Granola Recipe   4 cups rolled oats 1 cup nuts/seeds (I used both) 1 – 2 tbs of brown sugar 1 tbs of cinnamon 1/4 tsp of sea salt 1/2 cup of coconut oil melted or olive oil 1/2 cup of maple syrup 1 tbs of vanilla 1/2 cup hemp   Directions Grease your slow cooker well with coconut oil. Mix well all the dry ingredients together in crock pot. Add the wet ingredients and mix to make sure everything is well coated. Cook on high for 2 – 2 1/2 hours, stirring every half hour. To have...

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Be Your Best in 2017

Posted by Theresa Zyp on

Be Your Best in 2017

I can't believe that it's already the start of a New Year already! It feels as if so much that happened in 2016 was based on fear. The political scene has left me spinning. What changes are in store for us in this upcoming year? I am not a big fan of New Year's resolutions as I seem never to follow through with them. However, as I  think over the past year for myself, there are changes I would like to see in my own life. No longer a spring chicken, I find myself thinking about what small things I...

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